Posts tagged mindfulness
5 Benefits of Building Intrinsic Motivation (+Tips)

Intrinsic motivation is the driving force behind the most annoyingly self-disciplined people everywhere 🙄 Become one of them and fuel your path to success with passion, principles and the simple joy of doing things for their own sake. Here’s how:

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How to Use the Magic of Mental Contrasting to Achieve Your Goals

Transform goal-setting with mental contrasting! Discover how blending positive visualization with real-life hurdles can turn your aspirations into achievements. Dive deeper to unlock success!

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How to Limit Your Screen Time and Live in the Moment

Escape the screen trap: find your balance in a digital world. Learn how to manage screen time for better mental and physical health and reconnect with life beyond the digital glare!

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