productivity detox — Articles by Simplish Staff

The Difference Between Values vs. Goals (and Why It Matters)

Busy people: Are you hustling to accomplish goals, or are you hustling to align with your values? Yes, there is a difference. Find out more.

Mindset, Purpose, Productivity, WellbeingIsabella MagnoniJuly 25, 2024goal setting, core values, motivation, self-improvement, mindset, success, winning at life, commitment, productivity detox

8 Principles of Sustainable Productivity for Long-Term Wellbeing

Align your long-term wellbeing with the way you get things done with sustainable productivity. With the average working lifespan at around 50 years, there’s no time to waste!

Productivity, Wellbeing, MindsetIsabella MagnoniJune 4, 2024productivity detox, burnout, goal setting, work culture, worklife balance, conscious productivity, energy management, winning at life, monk mode, strategic productivity

Circadian Rhythm Charts by Chronotype (Explained)

Your circadian rhythm influences your natural energy curve throughout the day. Visualize and align this curve with your daily routine using these circadian rhythm charts for your unique chronotype.

Productivity, WellbeingIsabella MagnoniMarch 1, 2024circadian rhythm, energy management, energy, chronotypes, productivity detox, productivity, physical health, mental health, self-awareness, time management, rest

Simplish Strategies: How to Prioritize Tasks

Master Task Prioritization: Transform chaos into harmony with expert techniques for professionals, students, and busy parents. Achieve goals, reduce stress, and find work-life balance!

Productivity, MethodsLudovica PicardiJanuary 23, 2024ludovica picardi, productivity detox, productivity, time management, worklife balance, stress, personal growth, procrastination, habits, mindfulness, self-awareness, goal setting

How to Limit Your Screen Time and Live in the Moment

Escape the screen trap: find your balance in a digital world. Learn how to manage screen time for better mental and physical health and reconnect with life beyond the digital glare!

Remote Work, Productivity, WellbeingLudovica PicardiDecember 28, 2023ludovica picardi, digital addiction, mental health, stress, stress management, self-awareness, self-discipline, self-love, self-care, physical health, emotional wellbeing, mindfulness, productivity detox, productivity, conscious productivity

5 Strategies, Skills and Tools for Mastering Self-Regulation

With self-awareness as a starting point, learn how to bio-hack your own behavior with these self regulation strategies.

Wellbeing, Mindset, ProductivityLudovica PicardiJanuary 30, 2023skill-building, mindfulness, habits, scientific research, bio-hacking, productivity detox, ludovica picardi, communication, conscious productivity, feedback loops, the unconscious

How to Reboot Your Brain and Refresh Your Nervous System

Refresh, reset, reboot! A clinical psychologist shares how to reboot your brain following a period of stress.

Wellbeing, ProductivityClara Roberts OteroJanuary 21, 2023stress, scientific research, productivity detox, clara roberts otero, beautiful brain

8 Best Digital Detox Apps to Support Mental Health & Wellbeing

Build healthier habits around your use of screens with our recommendations for the best digital detox apps and extensions.

Wellbeing, ❤️Ludovica PicardiJanuary 1, 2023best list, apps, digital addiction, productivity detox, conscious productivity, ludovica picardi

10 Key Time Management Skills for Purposeful Productivity

Stop spinning and start skilling. Review these essential time management skills and master your priorities with confidence!

ProductivityLudovica PicardiDecember 15, 2022time management, skill-building, productivity detox, conscious productivity, ludovica picardi

The Toxic Productivity Myths That Everyone (Secretly) Believes

Simplish was designed to combat toxic productivity and support work life balance. Learn the story behind this philosophy from our founder and former-New Yorker, Lavi!