Articles by Simplish Staff

What Is Authentic Relating? The Story of a Movement

The authentic relating movement is a social practice centering genuine human connection. Apply its five core principles to share your true self with the world!

How to Be (and Stay) Mindful Using the Most Addictive Apps

Are smartphone apps stealing your time? Find out what the most addictive apps you can download are, and how to stay mindful while using them.

This is What It Means to Be True to Yourself

Are you feeling a little emotionally under the weather? If so, perhaps it’s time you got back in touch with who you really are. Here are 3 tips to help you out.

3 Simple Rules to Live by for a More Joyful Life

Finding yourself feeling a little down and out of character? Then perhaps it's time to shake things up. Here are 3 rules to live by that will help you find happiness.

Mindset, WellbeingSimplish StaffMay 26, 2021positive psychology, happiness, simplish staff

3 Transformative Habits to Practice First Thing in the Morning

Establishing healthy habits first thing in the morning can literally be life-changing. Here are 3 habits to help you establish a healthy morning routine.

Wellbeing, ProductivitySimplish StaffMarch 22, 2021routine, mornings, simplish staff

7 Red Flags of Working from Home Burnout

Working from home is great but it isn't without its trials and tribulations. Here are some tips to help you negotiate WFH burnout.

How to Free Yourself from Intrusive Thoughts

Are intrusive thoughts making it hard to focus? Don't worry, you're not alone. Check out how to manage them here.

The Art of Taking Breaks at Work (And Why You Need To)

Current work culture is hectic. Add in a workplace where no breaks are taken and you've got yourself a recipe for disaster! These tips will help take back your much-deserved respite.